Ingredients

One vegetarian capsule provides:

 

Magnesium Orotate  230 mg
(Provides 15 mg elemental magnesium)

 

Magnesium Malate  230 mg
(Provides 35 mg elemental magnesium)

 

Vitamin B6 (Pyridoxine) 5 mg
Taurine  10 mg
Other ingredients: Vegetarian capsule and microcrystalline cellulose

 

 

Directions

 

Take one (1) to four (4) capsules daily with water on an empty stomach, at least one hour before or two hours after a meal, or as directed by your health care provider.