Product Info - Magnesium Citrate

Key Benefits

• Bone health
• Sound sleep
• Nerve function 
• Cognitive function
• Energy production
• Cardiovascular health
• Healthy blood pressure
• Healthy Immune system
• Healthy Cholesterol levels
• Healthy glucose metabolism
• Muscle strength performance (may help to reduce the occurrence of muscle cramps)
• Healthy mood and emotion regulation
• May help to relieve symptoms of premenstrual tension, cramps and pain
• May help the occurrence of mild migraines

 

Warnings & Precautions

Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.

Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.

Sources:

[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.

[2] Sfera Magnesium Citrate Patient information leaflet

[3] https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/

[4] https://pubmed.ncbi.nlm.nih.gov/14596323/